The race, in three figures
The race, in words
Robert McInroy finished 595th of 958 men in the Open division at EMEA London Olympia 2026, in 1:16:29.
The burpee broad jumps cost the most time: 1:05 slower than the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:17v median +0:11
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Block 02 7:38Running 2 4:16v median +0:16
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Block 03 8:36Running 3 4:28v median +0:14
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Block 04 9:41Running 4 4:18v median +0:04
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Block 05 9:09Running 5 4:28v median +0:06
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Block 06 6:17Running 6 4:23v median +0:06
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Block 07 9:00Running 7 4:27v median +0:07
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Block 08 12:49Running 8 6:07v median +0:09
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.