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United Kingdom / EMEA London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Rob Van Efferen

NED M 60-64 n = 958
Finish · net time
1:19:46
+7:14 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
665/958
60-64
7/18
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:20
v median
413/958
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
660/958
Rank

The race, in words

1:19:46 at EMEA London Olympia 2026 put Rob Van Efferen 665th of 958 men in the Open division.

The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07. An improvement of 4:58 on Amsterdam 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:41
    v median +0:35
    1000m SkiErg 4:42
    v median +0:26
  2. Block 02 7:31
    Running 2 4:42
    v median +0:42
    50m Sled Push 2:49
    v median +0:20
  3. Block 03 9:09
    Running 3 4:54
    v median +0:40
    50m Sled Pull 4:15
    v median +0:30
  4. Block 04 9:45
    Running 4 4:43
    v median +0:29
    80m Burpee Broad Jump 5:02
    v median +0:44
  5. Block 05 9:48
    Running 5 4:50
    v median +0:28
    1000m Row 4:58
    v median +0:25
  6. Block 06 7:02
    Running 6 4:58
    v median +0:41
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 9:46
    Running 7 4:57
    v median +0:37
    100m Sandbag Lunges 4:49
    v median +0:36
  8. Block 08 12:08
    Running 8 6:41
    v median +0:43
    Wall Balls 5:27
    v median −0:20

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 14
Other races by Rob Van Efferen
All 11 races
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958