The race, in three figures
The race, in words
A top 10% finish for Robert Livesey & Rio Quarry at EMEA London Olympia 2026: 51:31, 16th of 455 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 93% of the field.
EMEA London Olympia ran fast: the 345 teams who also raced elsewhere this season were about 3:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:37v median −0:32
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Block 02 4:28Running 2 3:21v median −0:39
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Block 03 5:20Running 3 3:35v median −0:35
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Block 04 5:22Running 4 3:36v median −0:37
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Block 05 7:21Running 5 3:36v median −0:42
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Block 06 4:55Running 6 3:38v median −0:39
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Block 07 5:28Running 7 3:36v median −0:43
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Block 08 8:11Running 8 4:53v median −0:52
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.