The race, in three figures
The race, in words
A top 10% finish for Josa Rödiger & Joschka Schlicht at EMEA London Olympia 2026: 54:03, 36th of 455 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 3:33, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 3:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:39v median −0:30
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Block 02 4:49Running 2 3:31v median −0:29
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Block 03 5:36Running 3 3:37v median −0:33
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Block 04 5:48Running 4 3:35v median −0:38
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Block 05 7:34Running 5 3:36v median −0:42
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Block 06 5:04Running 6 3:40v median −0:37
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Block 07 5:59Running 7 3:41v median −0:38
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Block 08 8:27Running 8 4:57v median −0:48
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.