The race, in three figures
The race, in words
Sinead Boyd & Tiarnan O’Neill finished in the top 10% of the field at EMEA London Olympia 2026, in 55:17 for 15th of 359 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 96% of the field.
EMEA London Olympia ran fast: the 247 teams who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:42v median −1:01
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Block 02 4:59Running 2 3:30v median −1:04
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Block 03 6:15Running 3 3:41v median −1:05
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Block 04 5:57Running 4 3:37v median −1:08
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Block 05 7:34Running 5 3:45v median −1:09
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Block 06 5:08Running 6 3:47v median −1:04
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Block 07 6:04Running 7 3:43v median −1:11
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Block 08 8:30Running 8 4:56v median −1:39
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.