The race, in three figures
The race, in words
A top 10% finish for Sinead Boyd & Tiarnan O’Neill at Manchester 2026: 56:10, 6th of 824 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 3:17, ahead of 98% of the field.
Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:48v median −1:14
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Block 02 5:38Running 2 4:02v median −1:40
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Block 03 6:56Running 3 4:10v median −1:50
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Block 04 6:28Running 4 4:11v median −1:51
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Block 05 8:03Running 5 4:11v median −1:57
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Block 06 5:30Running 6 4:20v median −1:44
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Block 07 6:57Running 7 4:28v median −1:37
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Block 08 6:53Running 8 3:23v median −1:33
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.