The race, in three figures
The race, in words
Alex Dean & Hannah Willis finished in the top 10% of the field at EMEA London Olympia 2026, in 58:04 for 37th of 359 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 4:03v median −0:40
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Block 02 5:28Running 2 3:49v median −0:45
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Block 03 6:22Running 3 3:52v median −0:54
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Block 04 6:14Running 4 3:55v median −0:50
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Block 05 7:59Running 5 3:57v median −0:57
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Block 06 5:20Running 6 3:53v median −0:58
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Block 07 6:42Running 7 3:58v median −0:56
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Block 08 8:38Running 8 5:08v median −1:27
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.