The race, in three figures
The race, in words
In the Relay division at EMEA London Olympia 2026, Jo Smith & Charlotte Sutcliffe & Lucie Bourne & Freya Moss crossed the line in 58:59: 5th of 24 women's teams, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:01 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:33v median −0:47
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Block 02 4:51Running 2 3:32v median −0:45
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Block 03 7:10Running 3 3:37v median −1:00
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Block 04 7:16Running 4 3:28v median −0:54
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Block 05 8:01Running 5 3:36v median −0:40
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Block 06 4:53Running 6 3:29v median −1:05
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Block 07 6:53Running 7 3:27v median −1:02
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Block 08 8:15Running 8 4:58v median −1:05
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.