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Athlete United Kingdom

Freya Moss

Freya Moss has raced HYROX 10 times at 8 events since 2025, in 5 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:12:42 at Manchester 2026, a top-10% finish: 52nd of 825 women. On the clock, that is 15:22 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:12:42
Manchester 2026
Doubles Open · Mixed
1:00:32
Katowice 2026
Individual Pro · Women
1:25:29
Cardiff 2026
Doubles Open · Women
1:01:00
London Olympia 2026

Progress against the field

From London 2025 to Manchester 2026, Freya Moss got 12:21 faster than the field.

The clock says 15:22 faster, but the races themselves got 3:01 quicker for everyone.

Time ahead of the field Up is better
London 2025 Manchester 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 8:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:25:29 PB
    114/231
    Beat 51%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:01:00 PB
    3/554
    Beat 100%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:03:28
    8/213
    Beat 96%
    ↑ 153 days after Birmingham 2025, with Zbynek Zatloukal 0:20 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock, yet the race was 3:09 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Relay · Women
    58:59
    5/24
    Beat 79%
  5. Katowice
    21 Feb 2026
    Individual Open · Women
    1:19:10
    88/486
    Beat 82%
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:00:32 PB
    28/488
    Beat 94%
  7. Manchester
    21 Jan 2026
    Individual Open · Women
    1:12:42 PB
    52/825
    Beat 94%
    ↑ 48 days after London Excel 2025 3:28 better than the field Why ↓

    3:02 faster on the clock in a race that was 0:26 slower for everyone: 3:28 better than the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:44
    172/1542
    Beat 89%
    ↑ 215 days after London 2025 8:53 better than the field Why ↓

    12:20 faster on the clock, and the race was 3:27 faster for everyone, so 8:53 of it was this athlete.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:17
    119/954
    Beat 88%
  10. London
    3 May 2025
    Individual Open · Women
    1:28:04
    566/1368
    Beat 59%

Personal bests, by station

3:53
Katowice 2026
1:28
London Olympia 2026
2:26
Katowice 2026
2:37
London Olympia 2026
4:10
Katowice 2026
1:29
Katowice 2026
2:37
London Olympia 2026
3:33
Katowice 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 3:53
50m Sled Push
3:01 1:33
50m Sled Pull
6:28 2:26
80m Burpee Broad Jump
6:42 2:37
1000m Row
5:34 4:10
200m Farmers Carry
3:35 1:29
100m Sandbag Lunges
5:05 2:45
Wall Balls
8:41 3:33