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Liam Ruddy

GBR M 30-34 n = 445
Finish · net time
2:02:14
+46:02 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
440/445
30-34
116/116
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m Row
+0:00
v median
222/445
Rank
Biggest loss
Wall Balls
+5:17
v median
427/445
Rank

The race, in words

2:02:14 at London Olympia 2026 put Liam Ruddy 440th of 445 men in the Pro division.

The wall balls cost the most time: 5:17 slower than the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first. 6:36 in the roxzone was slower than 85% of the field.

London Olympia ran fast: the 288 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:11
    Running 1 9:58
    v median +5:53
    v median +0:01
  2. Block 02 14:50
    Running 2 9:41
    v median +5:43
    v median +1:29
  3. Block 03 15:00
    Running 3 7:25
    v median +3:10
    v median +2:43
  4. Block 04 14:15
    Running 4 6:58
    v median +2:43
    v median +3:08
  5. Block 05 11:34
    Running 5 7:07
    v median +2:47
    1000m Row 4:27
    v median +0:00
  6. Block 06 9:27
    Running 6 6:58
    v median +2:45
    v median +0:25
  7. Block 07 16:57
    Running 7 7:10
    v median +2:52
    v median +4:59
  8. Block 08 19:30
    Running 8 7:33
    v median +1:37
    Wall Balls 11:57
    v median +5:17

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
1:18
0:10 1:08
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
1:27
1:13 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:59 behind

Elsewhere

The board

Individual Pro · Men at London Olympia 2026

See this race on page 9
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445