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London Excel / HYROX / Season 8 (2025/26)

Liam Ruddy

GBR M 25-29 n = 2771
Finish · net time
1:26:25
+2:59 v median 1:23:26
Men
1607/2771
25-29
293/427
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:44
v median
1062/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
2164/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:42
    v median +0:27
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 6:33
    Running 2 4:23
    v median +0:35
    50m Sled Push 2:10
    v median −0:38
  3. Block 03 10:17
    Running 3 4:34
    v median +0:34
    50m Sled Pull 5:43
    v median +0:57
  4. Block 04 11:33
    Running 4 4:23
    v median +0:20
    80m Burpee Broad Jump 7:10
    v median +1:37
  5. Block 05 9:15
    Running 5 4:15
    v median +0:05
    1000m Row 5:00
    v median +0:04
  6. Block 06 6:22
    Running 6 4:22
    v median +0:16
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 9:29
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 5:30
    v median +0:17
  8. Block 08 12:23
    Running 8 5:40
    v median −0:15
    Wall Balls 6:43
    v median −0:44

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:41
0:55 0:46
B6 · 200m Farmers Carry
2:09
1:39 0:30
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771