The race, in three figures
The race, in words
1:26:25 at London Excel 2025 put Liam Ruddy 1,607th of 2,771 men in the Open division.
The wall balls were where this race was made, 0:44 ahead of the median. On the burpee broad jumps the field had the edge, by 1:37. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:42v median +0:27
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Block 02 6:33Running 2 4:23v median +0:35
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Block 03 10:17Running 3 4:34v median +0:34
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Block 04 11:33Running 4 4:23v median +0:20
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Block 05 9:15Running 5 4:15v median +0:05
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Block 06 6:22Running 6 4:22v median +0:16
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Block 07 9:29Running 7 3:59v median −0:07
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Block 08 12:23Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.