The race, in three figures
The race, in words
Rachel Palin won the 50–54 age group at London Olympia 2026 in 1:15:26, first of 12.
The sandbag lunges were where this race was made, 1:06 ahead of the median. On the sled push the field had the edge, by 1:36. Stronger after halfway: 3:33 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Rachel Palin.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:08v median −0:25
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Block 02 9:39Running 2 4:01v median −0:29
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Block 03 8:49Running 3 4:03v median −0:42
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Block 04 8:42Running 4 4:05v median −0:41
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Block 05 9:03Running 5 4:16v median −0:36
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Block 06 6:07Running 6 4:15v median −0:31
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Block 07 8:14Running 7 4:20v median −0:29
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Block 08 11:37Running 8 5:55v median −0:48
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.