The race, in three figures
The race, in words
In the Pro division at London Olympia 2026, Verity Jones crossed the line in 1:19:16: 86th of 257 women, faster than 67% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. The sled push was the standout, 1:06 quicker than the median and 20th of 257. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:08v median −0:25
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Block 02 8:43Running 2 5:47v median +1:17
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Block 03 12:17Running 3 6:40v median +1:55
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Block 04 8:25Running 4 4:17v median −0:29
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Block 05 9:28Running 5 4:24v median −0:28
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Block 06 6:28Running 6 4:19v median −0:27
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Block 07 8:57Running 7 4:20v median −0:29
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Block 08 11:58Running 8 5:48v median −0:55
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.