The race, in three figures
The race, in words
Verity Jones finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:13:40 for 100th of 1,307 women in the Open division.
The burpee broad jumps were where this race was made, 2:48 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:25v median −0:49
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Block 02 7:13Running 2 5:14v median −0:38
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Block 03 9:30Running 3 5:23v median −0:43
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Block 04 9:07Running 4 5:46v median −0:21
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Block 05 11:27Running 5 6:04v median −0:18
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Block 06 7:02Running 6 5:25v median −0:51
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Block 07 8:23Running 7 5:09v median −1:04
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Block 08 6:57Running 8 3:49v median −0:51
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.