The race, in three figures
The race, in words
1:32:02 at London Olympia 2026 put Helena Wykes-Dart 177th of 257 women in the Pro division.
A station race more than a running one: 57% of the field beaten on the stations, against 19% on the runs. The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
The field ran 3:07 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:14v median +0:41
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Block 02 8:15Running 2 5:00v median +0:30
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Block 03 9:57Running 3 5:24v median +0:39
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Block 04 10:15Running 4 5:30v median +0:44
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Block 05 10:40Running 5 5:45v median +0:53
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Block 06 8:21Running 6 5:44v median +0:58
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Block 07 11:51Running 7 5:48v median +0:59
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Block 08 15:17Running 8 8:27v median +1:44
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.