The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Helena Wykes-Dart crossed the line in 1:21:36: 40th of 138 women, faster than 71% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 56% on the runs. The wall balls were where this race was made, 2:04 ahead of the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
The field ran 1:01 slower at Birmingham 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:31v median +0:01
-
Block 02 7:53Running 2 4:33v median −0:08
-
Block 03 9:29Running 3 4:56v median −0:06
-
Block 04 9:31Running 4 4:55v median −0:07
-
Block 05 9:46Running 5 4:58v median −0:10
-
Block 06 7:32Running 6 4:55v median −0:07
-
Block 07 10:11Running 7 4:52v median −0:12
-
Block 08 10:19Running 8 5:17v median +0:05
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.