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United Kingdom / London Olympia 2026 / Individual Pro · Women / Season 8 (2025/26)

Sara Lang

GBR W 45-49 n = 257
Finish · net time
1:51:11
+26:18 v median 1:24:53
Women
239/257
45-49
16/17
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
253/257
Rank
Biggest loss
Wall Balls
+4:23
v median
237/257
Rank

The race, in words

Sara Lang finished 239th of 257 women in the Pro division at London Olympia 2026, in 1:51:11.

The wall balls cost the most time: 4:23 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:22
    v median +0:49
    1000m SkiErg 5:24
    v median +0:35
  2. Block 02 11:34
    Running 2 5:31
    v median +1:01
    50m Sled Push 6:03
    v median +2:01
  3. Block 03 13:04
    Running 3 5:47
    v median +1:02
    50m Sled Pull 7:17
    v median +2:05
  4. Block 04 14:46
    Running 4 5:56
    v median +1:10
    80m Burpee Broad Jump 8:50
    v median +3:42
  5. Block 05 11:44
    Running 5 5:57
    v median +1:05
    1000m Row 5:47
    v median +0:45
  6. Block 06 10:18
    Running 6 5:44
    v median +0:58
    200m Farmers Carry 4:34
    v median +1:52
  7. Block 07 13:18
    Running 7 5:58
    v median +1:09
    100m Sandbag Lunges 7:20
    v median +2:20
  8. Block 08 19:30
    Running 8 8:36
    v median +1:53
    Wall Balls 10:54
    v median +4:23

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 253

A pace, not a person: at every mat, the middle of the 253 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:22 behind

Elsewhere

The board

Individual Pro · Women at London Olympia 2026

See this race on page 5
Other races by Sara Lang
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Women · n = 257