The race, in three figures
The race, in words
Stephen Cahill took 2nd of 36 in the 30–34 age group at London Olympia 2026, in 1:06:22.
The wall balls were where this race was made, 3:49 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
The field ran 2:22 faster at London Olympia 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:00v median −0:42
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Block 02 5:55Running 2 3:44v median −0:53
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Block 03 7:03Running 3 3:56v median −0:57
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Block 04 8:10Running 4 3:53v median −1:00
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Block 05 8:22Running 5 4:00v median −1:03
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Block 06 5:50Running 6 4:08v median −0:45
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Block 07 8:17Running 7 4:10v median −0:46
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Block 08 9:24Running 8 5:31v median −1:29
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.