The race, in three figures
The race, in words
Stephen Cahill finished 762nd of 1,221 men in the Open division at Dublin 2024, in 1:27:40.
The sandbag lunges were where this race was made, 3:56 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first. 7:12 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:23v median +0:13
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Block 02 8:16Running 2 5:55v median +0:43
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Block 03 10:55Running 3 6:02v median +0:18
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Block 04 11:27Running 4 5:58v median +0:11
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Block 05 12:05Running 5 6:59v median +0:58
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Block 06 8:13Running 6 6:18v median +0:28
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Block 07 11:16Running 7 6:45v median +0:54
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Block 08 10:50Running 8 5:00v median +0:37
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.