The race, in three figures
The race, in words
Danny Beynon took 3rd of 18 in the 16–24 age group at London Olympia 2026, in 1:15:35.
Nowhere gained more than the wall balls: 2:28 on the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:03v median −0:39
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Block 02 6:46Running 2 4:04v median −0:33
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Block 03 8:03Running 3 4:20v median −0:33
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Block 04 8:30Running 4 4:24v median −0:29
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Block 05 9:25Running 5 4:35v median −0:28
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Block 06 6:55Running 6 4:28v median −0:25
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Block 07 10:44Running 7 4:49v median −0:07
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Block 08 11:22Running 8 6:08v median −0:52
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.