The race, in three figures
The race, in words
Danny Beynon finished 1,235th of 2,779 men in the Open division at London Excel 2025, in 1:20:24, faster than 56% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 1:26 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:47v median +0:36
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Block 02 6:34Running 2 4:15v median +0:30
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Block 03 8:50Running 3 4:25v median +0:26
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Block 04 8:27Running 4 4:26v median +0:25
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Block 05 9:31Running 5 4:35v median +0:27
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Block 06 6:11Running 6 4:08v median +0:05
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Block 07 8:39Running 7 4:11v median +0:06
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Block 08 11:46Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.