The race, in three figures
The race, in words
Nishma Shah finished 116th of 180 women in the Open division at London Olympia 2026, in 1:41:45.
The sandbag lunges cost the most time: 2:30 slower than the median.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:54v median +0:21
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Block 02 8:12Running 2 5:26v median +0:04
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Block 03 11:00Running 3 5:31v median +0:05
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Block 04 14:48Running 4 5:39v median +0:09
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Block 05 11:46Running 5 5:50v median +0:07
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Block 06 8:40Running 6 5:45v median +0:12
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Block 07 13:39Running 7 5:45v median +0:14
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Block 08 14:36Running 8 7:43v median +0:00
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.