Skip to content

Nishma Shah

GBR W 50-54 n = 1542
Finish · net time
1:43:45
+14:05 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1237/1542
50-54
46/70
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:07
v median
624/1542
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
1421/1542
Rank

The race, in words

Nishma Shah finished 1,237th of 1,542 women in the Open division at London Excel 2025, in 1:43:45.

The burpee broad jumps cost the most time: 3:43 slower than the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:18
    v median +0:41
    v median +0:32
  2. Block 02 7:10
    Running 2 4:40
    v median +0:23
    v median −0:07
  3. Block 03 10:45
    Running 3 4:41
    v median +0:16
    v median +0:27
  4. Block 04 15:04
    Running 4 4:53
    v median +0:22
    v median +3:43
  5. Block 05 10:48
    Running 5 5:01
    v median +0:25
    1000m Row 5:47
    v median +0:15
  6. Block 06 8:06
    Running 6 5:04
    v median +0:32
    v median +0:52
  7. Block 07 13:05
    Running 7 5:04
    v median +0:32
    v median +3:05
  8. Block 08 14:45
    Running 8 6:50
    v median +0:24
    Wall Balls 7:55
    v median +1:19

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:46
1:02 0:44
B5 · 1000m Row
2:10
1:05 1:05
B6 · 200m Farmers Carry
2:04
1:30 0:34
B7 · 100m Sandbag Lunges
2:33
1:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 45
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542