The race, in three figures
The race, in words
1:56:34 at London Olympia 2026 put Sara Coe 151st of 180 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:19. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:39v median +1:06
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Block 02 9:49Running 2 6:02v median +0:40
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Block 03 13:51Running 3 6:20v median +0:54
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Block 04 17:22Running 4 6:23v median +0:53
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Block 05 13:29Running 5 7:44v median +2:01
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Block 06 10:10Running 6 7:07v median +1:34
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Block 07 13:32Running 7 7:20v median +1:49
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Block 08 18:04Running 8 10:20v median +2:37
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.