The race, in three figures
The race, in words
59:00 at London Olympia 2026 won the 16–24 age group for Edward Braithwaite, first of 59.
Nowhere gained more than the wall balls: 3:25 on the median. Stronger after halfway: 5:10 better against the middle of the field than before it. Quick through the roxzone: 3:49, ahead of 99% of the field.
The field ran 5:08 faster at London Olympia 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:32v median −1:11
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Block 02 5:59Running 2 3:21v median −1:15
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Block 03 6:40Running 3 3:23v median −1:28
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Block 04 7:01Running 4 3:32v median −1:19
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Block 05 7:59Running 5 3:33v median −1:30
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Block 06 5:02Running 6 3:24v median −1:29
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Block 07 6:16Running 7 3:30v median −1:25
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Block 08 8:37Running 8 4:33v median −2:30
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.