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Cardiff / HYROX / Season 7 (2024/25)

Edward Braithwaite

GBR M 16-24 n = 1401
Finish · net time
1:20:24
−1:54 v median 1:22:18
Men
619/1401
16-24
86/172
Field beaten
56%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:10
v median
134/1401
Rank
Biggest loss
50m Sled Push
+0:18
v median
1004/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 9:17
    Running 2 6:07
    v median +1:34
    50m Sled Push 3:10
    v median +0:18
  3. Block 03 10:36
    Running 3 6:06
    v median +1:16
    50m Sled Pull 4:30
    v median −0:11
  4. Block 04 11:23
    Running 4 6:17
    v median +1:24
    80m Burpee Broad Jump 5:06
    v median −0:52
  5. Block 05 9:20
    Running 5 4:40
    v median −0:18
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:50
    Running 6 4:52
    v median −0:02
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:20
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 3:36
    v median −1:10
  8. Block 08 11:22
    Running 8 5:29
    v median −0:21
    Wall Balls 5:53
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:08
0:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401