The race, in three figures
The race, in words
A top 10% finish for Jonathan O'Donoghue at London Olympia 2026: 1:05:59, 27th of 642 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 3:49, was faster than 99% of the field.
Athletes who raced both London Olympia 2026 and Birmingham 2025 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:30v median −1:13
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Block 02 6:03Running 2 3:33v median −1:03
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Block 03 7:23Running 3 3:47v median −1:04
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Block 04 7:49Running 4 3:46v median −1:05
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Block 05 8:12Running 5 3:50v median −1:13
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Block 06 5:47Running 6 3:46v median −1:07
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Block 07 8:00Running 7 3:51v median −1:04
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Block 08 11:13Running 8 5:15v median −1:48
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.