The race, in three figures
The race, in words
A top 10% finish for Jonathan O'Donoghue at Birmingham 2025: 1:04:54, 83rd of 1,821 men in the Open division.
The wall balls were where this race was made, 2:13 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 4:38, ahead of 95% of the field.
The fastest of 3 finishes in the Open division for Jonathan O'Donoghue.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:07v median −1:10
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Block 02 5:47Running 2 3:38v median −0:54
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Block 03 8:31Running 3 3:52v median −1:00
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Block 04 7:30Running 4 3:53v median −0:59
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Block 05 8:19Running 5 3:54v median −1:09
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Block 06 5:39Running 6 3:49v median −1:03
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Block 07 7:18Running 7 3:55v median −0:57
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Block 08 8:54Running 8 3:59v median −1:08
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.