The race, in three figures
The race, in words
A top 10% finish for Sean Murphy at London Olympia 2026: 1:08:24, 50th of 642 men in the Open division.
The wall balls were the standout, 2:03 quicker than the median and 98th of 642. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 92% of the field.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:55v median −0:48
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Block 02 6:34Running 2 3:53v median −0:43
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Block 03 7:18Running 3 4:04v median −0:47
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Block 04 7:57Running 4 4:12v median −0:39
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Block 05 8:46Running 5 4:16v median −0:47
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Block 06 5:53Running 6 4:15v median −0:38
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Block 07 8:14Running 7 4:26v median −0:29
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Block 08 11:15Running 8 5:49v median −1:14
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.