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London Excel / HYROX / Season 8 (2025/26)

Sean Murphy

IRL M 30-34 n = 2779
Finish · net time
1:15:27
−7:15 v median 1:22:42
Men
820/2779
30-34
230/636
Field beaten
71%

The race, in three figures

Field beaten
51%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:34
v median
191/2779
Rank
Biggest loss
50m Sled Push
+0:03
v median
1505/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:21
    v median −0:28
  2. Block 02 6:31
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 7:40
    Running 3 3:57
    v median −0:02
    50m Sled Pull 3:43
    v median −1:04
  4. Block 04 8:50
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:47
    v median −0:40
  5. Block 05 8:30
    Running 5 4:11
    v median +0:03
    1000m Row 4:19
    v median −0:36
  6. Block 06 6:16
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 8:57
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 4:36
    v median −0:30
  8. Block 08 10:32
    Running 8 5:53
    v median −0:02
    Wall Balls 4:39
    v median −2:34

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:54
1:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779