The race, in three figures
The race, in words
1:22:38 at London Olympia 2026 put Henry Madell 284th of 642 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were where this race was made, 3:19 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:51v median +0:08
-
Block 02 9:11Running 2 6:36v median +2:00
-
Block 03 8:55Running 3 4:50v median −0:01
-
Block 04 9:12Running 4 4:51v median +0:00
-
Block 05 10:01Running 5 4:47v median −0:16
-
Block 06 6:48Running 6 4:30v median −0:23
-
Block 07 6:38Running 7 4:37v median −0:18
-
Block 08 14:16Running 8 6:27v median −0:36
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.