The race, in three figures
The race, in words
Joe Rose finished 474th of 642 men in the Open division at London Olympia 2026, in 1:36:37.
Nowhere gained more than the sandbag lunges: 0:50 on the median. On the burpee broad jumps the field had the edge, by 3:39. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
London Olympia ran fast: the 1,564 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races. Joe Rose's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:25v median +0:42
-
Block 02 7:37Running 2 4:55v median +0:19
-
Block 03 11:02Running 3 5:41v median +0:50
-
Block 04 15:06Running 4 5:43v median +0:52
-
Block 05 12:25Running 5 6:37v median +1:34
-
Block 06 7:56Running 6 5:23v median +0:30
-
Block 07 10:05Running 7 5:35v median +0:40
-
Block 08 15:25Running 8 7:50v median +0:47
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.