The race, in three figures
The race, in words
Simon Wood finished 486th of 642 men in the Open division at London Olympia 2026, in 1:37:53.
The sandbag lunges cost the most time: 2:59 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Olympia 2026 and Glasgow 2026 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:08v median +0:25
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Block 02 8:56Running 2 5:31v median +0:55
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Block 03 10:40Running 3 5:40v median +0:49
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Block 04 13:13Running 4 5:42v median +0:51
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Block 05 10:26Running 5 5:45v median +0:42
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Block 06 8:17Running 6 5:57v median +1:04
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Block 07 14:01Running 7 5:42v median +0:47
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Block 08 16:19Running 8 7:59v median +0:56
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.