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Alexandra Cook

GBR W 30-34 n = 581
Finish · net time
1:21:57
−12:26 v median 1:34:23
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
117/581
30-34
33/107
Field beaten
80%

The race, in three figures

Field beaten
71%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:09
v median
68/581
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
254/581
Rank

The race, in words

Alexandra Cook finished 117th of 581 women in the Open division at London Olympia 2026, in 1:21:57, faster than 80% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 71% on the runs. The wall balls were the standout, 2:09 quicker than the median and 68th of 581.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:09
    v median −0:18
    v median −0:36
  2. Block 02 7:09
    Running 2 5:03
    v median −0:15
    v median −0:33
  3. Block 03 9:06
    Running 3 5:08
    v median −0:21
    v median −1:16
  4. Block 04 9:52
    Running 4 4:59
    v median −0:32
    v median −1:53
  5. Block 05 9:55
    Running 5 5:02
    v median −0:40
    1000m Row 4:53
    v median −0:37
  6. Block 06 7:05
    Running 6 5:07
    v median −0:27
    v median −0:24
  7. Block 07 10:06
    Running 7 5:11
    v median −0:20
    v median −0:14
  8. Block 08 12:01
    Running 8 7:05
    v median −0:45
    Wall Balls 4:56
    v median −2:09

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:15
0:29 0:46
B5 · 1000m Row
1:22
0:13 1:09
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:08
1:00 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 ahead

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 9
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Women · n = 581