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Athlete United Kingdom

Alexandra Cook

Alexandra Cook has raced HYROX 7 times since 2025, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:13:15 at London 2025, 145th of 1,118 women's teams, faster than 87% of the field. On the clock, that is 2:11 faster than the first of them, at Copenhagen 2025, both times with Rhianne Howarth.

Best finish, by category
Doubles Open · Women
1:13:15
London 2025
Doubles Pro · Women
1:23:33
Cardiff 2025
Individual Open · Women
1:21:57
London Olympia 2026
Doubles Open · Mixed
1:15:35
Dublin 2025

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:42
    286/1246
    Beat 77%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:21:57 PB
    117/581
    Beat 80%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:15:35 PB
    147/401
    Beat 63%
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:25:47
    64/92
    Beat 30%
  5. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:23:33 PB
    42/65
    Beat 35%
  6. London
    3 May 2025
    Doubles Open · Women
    1:13:15 PB
    145/1118
    Beat 87%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:15:26
    176/650
    Beat 73%

Personal bests, by station

1000m SkiErg
4:12
London 2025
50m Sled Push
1:36
London 2025
50m Sled Pull
3:11
London 2025
80m Burpee Broad Jump
2:30
Copenhagen 2025
1000m Row
4:40
London 2025
200m Farmers Carry
1:20
London 2025
100m Sandbag Lunges
2:39
London 2025
Wall Balls
4:15
Birmingham 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:41 1:36
50m Sled Pull
5:39 3:11
80m Burpee Broad Jump
4:13 2:30
1000m Row
5:05 4:40
200m Farmers Carry
1:55 1:20
100m Sandbag Lunges
4:08 2:39
Wall Balls
5:04 4:15