The race, in three figures
The race, in words
1:24:48 at London Olympia 2026 put Amelia Armour on the age-group podium: 3rd of 35 in the 50–54 age group.
Legs and stations told different stories: 83% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the burpee broad jumps: 1:02 on the median. On the wall balls the field had the edge, by 0:31.
The field ran 3:52 faster at London Olympia 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:35v median −0:52
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Block 02 7:13Running 2 4:35v median −0:43
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Block 03 10:20Running 3 4:55v median −0:34
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Block 04 10:35Running 4 4:51v median −0:40
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Block 05 10:18Running 5 4:52v median −0:50
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Block 06 6:41Running 6 4:41v median −0:53
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Block 07 9:51Running 7 4:54v median −0:37
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Block 08 14:23Running 8 6:47v median −1:03
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.