The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Amelia Armour crossed the line in 1:34:52: 159th of 318 women, faster than 50% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 56th of 318. If there was time left out there, it was on the sled pull, 0:49 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:09v median −0:41
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Block 02 7:36Running 2 4:56v median −0:43
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Block 03 11:22Running 3 5:24v median −0:31
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Block 04 13:05Running 4 5:36v median −0:23
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Block 05 14:03Running 5 8:07v median +1:59
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Block 06 9:40Running 6 7:49v median +1:48
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Block 07 9:28Running 7 5:14v median −0:44
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Block 08 13:36Running 8 6:18v median −0:37
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.