The race, in three figures
The race, in words
Emma Munn finished 188th of 581 women in the Open division at London Olympia 2026, in 1:26:28, faster than 68% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 109th of 581. The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:28v median +0:01
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Block 02 7:15Running 2 5:17v median −0:01
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Block 03 9:13Running 3 5:22v median −0:07
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Block 04 10:31Running 4 5:21v median −0:10
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Block 05 10:34Running 5 5:33v median −0:09
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Block 06 7:32Running 6 5:25v median −0:09
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Block 07 11:01Running 7 5:21v median −0:10
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Block 08 14:44Running 8 7:28v median −0:22
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.