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Isabella Panousis

GBR W 30-34 n = 581
Finish · net time
1:30:49
−3:34 v median 1:34:23
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
233/581
30-34
56/107
Field beaten
60%

The race, in three figures

Field beaten
64%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:23
v median
251/581
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
297/581
Rank

The race, in words

Isabella Panousis finished 233rd of 581 women in the Open division at London Olympia 2026, in 1:30:49, faster than 60% of the field.

Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Athletes who raced both London Olympia 2026 and Birmingham 2025 were 4:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:03
    v median −0:24
    v median +0:03
  2. Block 02 7:40
    Running 2 5:10
    v median −0:08
    v median −0:09
  3. Block 03 10:43
    Running 3 5:49
    v median +0:20
    v median −0:20
  4. Block 04 12:20
    Running 4 5:29
    v median −0:02
    v median +0:05
  5. Block 05 10:36
    Running 5 5:16
    v median −0:26
    1000m Row 5:20
    v median −0:10
  6. Block 06 7:22
    Running 6 5:12
    v median −0:22
    v median −0:12
  7. Block 07 10:05
    Running 7 5:13
    v median −0:18
    v median −0:17
  8. Block 08 13:46
    Running 8 7:04
    v median −0:46
    Wall Balls 6:42
    v median −0:23

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
0:54
0:03 0:51
B4 · 80m Burpee Broad Jump
1:27
0:24 1:03
B5 · 1000m Row
1:43
0:13 1:30
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 19
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Women · n = 581