The race, in three figures
The race, in words
Deasha Waddup finished 314th of 581 women in the Open division at London Olympia 2026, in 1:36:33.
If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:54v median +0:27
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Block 02 8:13Running 2 5:24v median +0:06
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Block 03 10:31Running 3 5:35v median +0:06
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Block 04 13:00Running 4 5:43v median +0:12
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Block 05 11:12Running 5 5:49v median +0:07
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Block 06 8:13Running 6 5:48v median +0:14
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Block 07 12:02Running 7 5:44v median +0:13
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Block 08 16:02Running 8 8:20v median +0:30
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.