The race, in three figures
The race, in words
1:37:42 at London Excel 2025 put Deasha Waddup 839th of 1,379 women in the Open division.
The sled pull was the standout, 1:08 quicker than the median and 155th of 1,379. On the sandbag lunges the field had the edge, by 1:19. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:16v median +0:36
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Block 02 7:38Running 2 4:46v median +0:23
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Block 03 9:09Running 3 4:46v median +0:11
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Block 04 12:43Running 4 4:59v median +0:20
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Block 05 10:25Running 5 4:58v median +0:14
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Block 06 7:03Running 6 4:55v median +0:15
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Block 07 11:25Running 7 4:59v median +0:19
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Block 08 15:53Running 8 7:31v median +0:49
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.