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United Kingdom / London Olympia 2026 / Individual Open · Women / Season 8 (2025/26)

Emma Nguyen

GBR W 45-49 n = 581
Finish · net time
1:36:52
+2:29 v median 1:34:23
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
317/581
45-49
28/50
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
50/581
Rank
Biggest loss
50m Sled Pull
+2:08
v median
533/581
Rank

The race, in words

1:36:52 at London Olympia 2026 put Emma Nguyen 317th of 581 women in the Open division.

The burpee broad jumps were where this race was made, 2:12 ahead of the median. If there was time left out there, it was on the sled pull, 2:08 behind the median.

The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:35
    v median +0:08
    1000m SkiErg 6:07
    v median +0:56
  2. Block 02 8:59
    Running 2 5:40
    v median +0:22
    50m Sled Push 3:19
    v median +0:40
  3. Block 03 12:57
    Running 3 5:35
    v median +0:06
    50m Sled Pull 7:22
    v median +2:08
  4. Block 04 9:57
    Running 4 5:23
    v median −0:08
    80m Burpee Broad Jump 4:34
    v median −2:12
  5. Block 05 11:40
    Running 5 5:37
    v median −0:05
    1000m Row 6:03
    v median +0:33
  6. Block 06 8:17
    Running 6 5:35
    v median +0:01
    200m Farmers Carry 2:42
    v median +0:20
  7. Block 07 10:56
    Running 7 5:40
    v median +0:09
    100m Sandbag Lunges 5:16
    v median +0:07
  8. Block 08 15:17
    Running 8 7:55
    v median +0:05
    Wall Balls 7:22
    v median +0:17

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:13
0:09 1:04
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
1:22
0:14 1:08
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 26
Other races by Emma Nguyen
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Women · n = 581