Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Emma Nguyen

GBR W 40-44 n = 1542
Finish · net time
1:44:29
+14:49 v median 1:29:40
Women
1249/1542
40-44
164/195
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
106/1542
Rank
Biggest loss
50m Sled Pull
+4:09
v median
1531/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 3:38
    v median +0:01
    1000m SkiErg 6:43
    v median +1:12
  2. Block 02 7:50
    Running 2 4:46
    v median +0:29
    50m Sled Push 3:04
    v median +0:27
  3. Block 03 14:40
    Running 3 4:54
    v median +0:29
    50m Sled Pull 9:46
    v median +4:09
  4. Block 04 9:12
    Running 4 4:48
    v median +0:17
    80m Burpee Broad Jump 4:24
    v median −2:04
  5. Block 05 11:24
    Running 5 5:04
    v median +0:28
    1000m Row 6:20
    v median +0:48
  6. Block 06 8:35
    Running 6 5:21
    v median +0:49
    200m Farmers Carry 3:14
    v median +1:04
  7. Block 07 10:50
    Running 7 4:56
    v median +0:24
    100m Sandbag Lunges 5:54
    v median +0:58
  8. Block 08 15:17
    Running 8 7:01
    v median +0:35
    Wall Balls 8:16
    v median +1:40

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:23
0:20 2:03
B3 · 50m Sled Pull
2:31
0:31 2:00
B4 · 80m Burpee Broad Jump
2:14
0:53 1:21
B5 · 1000m Row
2:10
1:04 1:06
B6 · 200m Farmers Carry
2:38
1:34 1:04
B7 · 100m Sandbag Lunges
2:50
1:41 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542