The race, in three figures
The race, in words
1:37:41 at London Olympia 2026 put Emily Sayers 322nd of 581 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. A harder second half: 11:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Olympia 2026 and Dublin 2025 were 1:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:10v median −0:17
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Block 02 7:08Running 2 4:38v median −0:40
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Block 03 9:58Running 3 5:00v median −0:29
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Block 04 11:38Running 4 4:53v median −0:38
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Block 05 10:49Running 5 5:13v median −0:29
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Block 06 11:30Running 6 9:10v median +3:36
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Block 07 11:14Running 7 5:29v median −0:02
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Block 08 19:04Running 8 11:47v median +3:57
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.