The race, in three figures
The race, in words
1:31:23 at Dublin 2025 put Emily Sayers 210th of 423 women in the Open division, ahead of 50% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sandbag lunges: 4:46 on the median. The wall balls cost the most time: 2:23 slower than the median.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both. The fastest of 2 finishes in the Open division for Emily Sayers.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:09v median +0:33
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Block 02 8:29Running 2 6:12v median +0:15
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Block 03 11:06Running 3 6:16v median −0:03
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Block 04 12:25Running 4 6:11v median −0:13
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Block 05 11:55Running 5 6:26v median −0:10
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Block 06 8:01Running 6 6:15v median −0:11
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Block 07 6:15Running 7 6:10v median −0:13
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Block 08 13:37Running 8 4:25v median −0:09
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.