The race, in three figures
The race, in words
1:09:56 at London Olympia 2026 put Luke Beastall 106th of 716 men in the Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:35 quicker than the median and 62nd of 716. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 86% of the field.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:05v median −0:38
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Block 02 7:05Running 2 3:58v median −0:38
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Block 03 7:44Running 3 4:06v median −0:46
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Block 04 8:22Running 4 4:06v median −0:46
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Block 05 8:39Running 5 4:11v median −0:52
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Block 06 6:22Running 6 4:12v median −0:41
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Block 07 7:44Running 7 4:11v median −0:43
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Block 08 11:30Running 8 5:40v median −1:12
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.