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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke Beastall

GBR M 30-34 n = 2771
Finish · net time
1:17:40
−5:46 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
925/2771
30-34
247/571
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
324/2771
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1905/2771
Rank

The race, in words

In the Open division at London Excel 2025, Luke Beastall crossed the line in 1:17:40: 925th of 2,771 men, faster than 67% of the field.

The sandbag lunges were the standout, 1:20 quicker than the median and 324th of 2,771. If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:08
    v median −0:07
    1000m SkiErg 4:32
    v median −0:19
  2. Block 02 6:25
    Running 2 3:34
    v median −0:14
    50m Sled Push 2:51
    v median +0:03
  3. Block 03 9:07
    Running 3 3:47
    v median −0:13
    50m Sled Pull 5:20
    v median +0:34
  4. Block 04 8:19
    Running 4 3:42
    v median −0:21
    80m Burpee Broad Jump 4:37
    v median −0:56
  5. Block 05 8:26
    Running 5 3:39
    v median −0:31
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:59
    Running 6 3:42
    v median −0:24
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 7:48
    Running 7 3:55
    v median −0:11
    100m Sandbag Lunges 3:53
    v median −1:20
  8. Block 08 12:45
    Running 8 5:24
    v median −0:31
    Wall Balls 7:21
    v median −0:06

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:42
0:45 0:57
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:00
1:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 39
Other races by Luke Beastall
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771