The race, in three figures
The race, in words
Jonny Forsyth took 2nd of 48 in the 50–54 age group at London Olympia 2026, in 1:10:52.
Legs and stations told different stories: 93% of the field beaten on the runs, 66% on the stations. Nowhere gained more than the sled push: 0:38 on the median. Quick through the roxzone: 4:16, ahead of 92% of the field.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:37v median −1:06
-
Block 02 5:52Running 2 3:39v median −0:57
-
Block 03 7:46Running 3 3:57v median −0:55
-
Block 04 9:48Running 4 4:00v median −0:52
-
Block 05 8:40Running 5 4:14v median −0:49
-
Block 06 6:07Running 6 4:09v median −0:44
-
Block 07 8:28Running 7 3:56v median −0:58
-
Block 08 12:29Running 8 5:15v median −1:37
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.