The race, in three figures
The race, in words
1:29:09 at London Olympia 2026 put Dave Millea 449th of 716 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 3:19 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Olympia 2026 and Sports Direct HYROX London 2024 were 4:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:53v median +0:10
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Block 02 7:27Running 2 4:41v median +0:05
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Block 03 9:14Running 3 4:44v median −0:08
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Block 04 12:01Running 4 4:46v median −0:06
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Block 05 9:36Running 5 4:57v median −0:06
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Block 06 7:17Running 6 4:53v median +0:00
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Block 07 11:53Running 7 4:56v median +0:02
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Block 08 17:18Running 8 6:46v median −0:06
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.