The race, in three figures
The race, in words
Dave Millea finished 1,580th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:42:01.
On the burpee broad jumps the field had the edge, by 3:31. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:09v median +0:49
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Block 02 11:01Running 2 8:13v median +3:09
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Block 03 11:04Running 3 5:52v median +0:25
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Block 04 14:20Running 4 5:41v median +0:15
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Block 05 11:11Running 5 6:09v median +0:27
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Block 06 8:53Running 6 6:14v median +0:41
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Block 07 14:33Running 7 6:22v median +0:50
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Block 08 14:26Running 8 5:13v median +0:56
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.